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Gunther Heller

Do Mung Bean Sprouts Go Bad?

Source: USDA FoodKeeper and FSIS · last verified November 2026

Illustration of mung bean sprouts
Mung bean sprouts Per USDA FoodKeeper
Counter
2 hours
1 hour if above 90°F
Fridge
4–6 weeks
at or below 40°F (4°C)
Freezer
Not listed
no FoodKeeper figure
Quick answer

Yes. Mung bean sprouts last 4–6 weeks in the fridge. After that, or sooner if stored badly, they spoil: watch for the signs below.

How to tell if mung bean sprouts are bad

Smell

Sour, yeasty or 'off' instead of how it smelled when cooked.

Texture

Slimy film, or liquid separating where it should not.

Colour

Dull or darkened patches, or any discoloured spots.

Mould

Any fuzzy growth — discard the whole container, not just the spot.

Mung bean sprouts past the expiration date

Best-by and sell-by

FoodKeeper gives unopened mung bean sprouts 4–6 weeks in the fridge, counted from the day you buy it. "Best-by" and "sell-by" describe quality and stock rotation, not safety; only infant formula carries a federally required use-by date.

Past the date

For perishable mung bean sprouts, the storage clock matters more than the label: if it has been in the fridge longer than 4–6 weeks, discard it even before the printed date.

How to keep mung bean sprouts fresh longer

  • Never refrigerate wet sprouts. Transfer to a plastic bag or use a glass or plastic container.
  • Refrigerate within 2 hours of cooking (1 hour above 90°F) in shallow, airtight containers.
  • Keep the fridge at or below 40°F (4°C); the door shelf is the warmest spot.

More about mung bean sprouts

More “does it go bad?” answers, A–Z →

FAQ

How long does it take for mung bean sprouts to go bad?
4–6 weeks in the fridge, per USDA FoodKeeper. At room temperature, 2 hours.
Can mung bean sprouts expire?
FoodKeeper gives unopened mung bean sprouts 4–6 weeks in the fridge, counted from the day you buy it. "Best-by" and "sell-by" describe quality and stock rotation, not safety; only infant formula carries a federally required use-by date.
What happens if you eat bad mung bean sprouts?
Spoiled perishable food can cause food poisoning: nausea, vomiting, cramps or diarrhoea. See a doctor if symptoms are severe or last more than a few days.
How do you keep mung bean sprouts from going bad?
Never refrigerate wet sprouts. Transfer to a plastic bag or use a glass or plastic container.
Numbers on this page come from USDA FoodKeeper and FSIS guidance. Last verified November 2026. How we verify our data · Report a wrong number