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Gunther Heller
Category · 30 foods

Grains, Beans & Pasta Storage Times

How long rice, pasta, quinoa, beans, lentils and whole grains last on the counter, in the fridge and in the freezer — opened and unopened. Sourced from USDA FoodKeeper, last verified November 2026.

30 of 30 foods · sorted A–Z
Counter Fridge (unopened) Freezes well?
Amaranth 4 months Not needed — 8 months Yes
Barley 6 months Not needed — 12 months Yes
Boiled peanuts 2 hours 7 days 3 years (pantry) Indefinitely —
Brown rice 1 year 6 months 1 year (pantry) Not listed —
Buckwheat 2 months Not needed — 4 months Yes
Bulgur 6–12 months Not needed — Not needed —
Cooked quinoa 2 hours 6–7 days — 6–12 months Yes
Corn tortillas 25–45 days 60–90 days — Not listed —
Dried beans 1 year Not needed 1–2 years (pantry) Not needed —
Dried mung beans 1 year 1 year — 1 year Yes
Dry pasta 1 year Not needed 2 years (pantry) Not needed —
Egg noodles 1–2 months Not needed 2 years (pantry) Not needed —
Farro 6 months Not needed — 12 months Yes
Flour tortillas Refrigerate 3 months 3 months (pantry) 6 months Yes
Fresh pasta 2 hours 1–2 days — 2 months Yes
Homemade whole wheat bread 3–5 days Not needed — 3 months Yes
Lentils 1 year Not needed 1 year (pantry) Not needed —
Millet 2 months Not needed — 4 months Yes
Mung bean sprouts 2 hours 4–6 weeks — Not listed —
Oats 4 months Not needed — 8 months Yes
Quinoa 2–3 years Not needed — Not needed —
Refried beans 2 hours 2–3 days 3 years (pantry) Not listed —
Rice 1 year 6 months 2 years (pantry) Not listed —
Rye berries 6 months Not needed — 12 months Yes
Sorghum 4 months Not needed — 8 months Yes
Spelt 6 months Not needed — 12 months Yes
Split peas 1 year Not needed 1 year (pantry) Not needed —
Teff 4 months Not needed — 8 months Yes
Vacuum-sealed mung beans 8–10 years Not needed — Not needed —
Whole wheat bread 3–5 days Not needed — 3 months Yes
Numbers on this page come from USDA FoodKeeper and FSIS guidance. Last verified November 2026. How we verify our data · Report a wrong number